To purchase any item on this page, simply click its "Add To Cart" button. The "View Cart" button will take you to a secure site where you may use either your credit card or Paypal account to pay for your selected items. Once I'm notified of your payment, I'll email you the appropriate PDF document or mail you the CD within 24 hours.

Personalized Nutritional Consultation and Wellness Evaluation
This in-depth, 15 page questionnaire covers every facet of your health and provides room for you to add any additional information you feel is necessary. You will not get a computer-generated response. I will personally evaluate your questionnaire and give you my best recommendations individualized especially for you.

Recommendations will include dietary changes, nutritional supplements with specific recommended dosages, specialized nutritional supplements, and western herbs. Chinese herbal medicine may not be included--ethically, that would require some physical diagnosis and even more detail than is possible in this questionnaire--but if there is an obvious and safe fit for your needs I’ll include that information as well. Additionally, I’ll include recommendations for lifestyle modifications and specific beneficial health practices. Finally, if your answers lead me to suspect any other medical condition that you might not be aware of, I’ll alert you to that so you may be examined by your local health care provider.


All reports are available as PDF files.

The articles you’ll find below are detailed reports on specialized topics that may be of particular interest to you. They are the products of my years of training, experience, and research. My goal is to provide you with the best and most complete natural and holistically focused information available, so that you can take specific practical steps to work on the aspects of your health that are most important to you. This will save you the time, money, and the inconvenience of doing web searches and reading numerous books and magazines to try to find what you’re looking for. Every recommendation presented here has been around long enough to have demonstrated consistently good results for the majority of people.

1. Lower Your Cholesterol Naturally

In this report you will learn how cholesterol functions in the body (both beneficially and harmfully), the connection between elevated cholesterol and diabetes, and will get detailed guidance on what you can do right away to safely and effective lower your cholesterol. Included are recommendations to improve your general diet, specific foods to add to your diet that lower cholesterol, cholesterol-lowering nutritional supplements with dosage recommendations, cholesterol-lowering herbs and other plant-based supplements, Chinese folk remedies, some Chinese patent medicines for reference purposes only, specific things to avoid, exercise considerations, weight considerations, and concluding remarks regarding cholesterol-lowering drugs that you may be using.


2. Therapeutic Fasting:
A Natural Path to Detoxification/Cleansing, Healing, Longevity, and Weight Loss

Fasting has been used for thousands of years as a safe method to promote healing, as well as for various religious and spiritual purposes. More recently, it has been used as an adjunct to successful rapid weight loss, and has been researched as a means of extending life span while maintaining good health throughout the increased years of life. You’ll be introduced to all of those aspects, with the primary focus being on teaching you how to safely fast for better health, including preparation for and breaking of a fast, additional recommendations to increase detoxification and cleansing, and other considerations for your comfort, safety, and successful outcomes. Additional consideration is given to the special needs of diabetics. A 26 page report.

“I tried this fast in order to lose weight, but I was amazed at how fast the weight came off! I lost about 2 pounds most days, and at least a pound on the other days. This is the first time I’ve weighed less than 200 pounds in over 15 years. I can honestly say this is the best $15 I’ve ever spent!”
--Stephen Lamb, Boston, MA




As the ancient Chinese health and longevity practice of qigong gains popularity in the Western world, it's increasingly important to have a clear understanding of what it is, its many varieties, how it works, and the benefits to be expected from regular practice. This lecture, presented at the Boston Theosophical Society in February, 2008, weaves scientific information throughout traditional explanations, simply and clearly, to help Western listeners acquire a familiarity with this fascinating, life-enhancing, rich and rewarding subject.

Topics include qigong defined, regulation of the body, breath and mind, qigong's place in Chinese medicine, Daoist, Buddhist, Confucian, medical, and martial styles of qigong, energetic anatomy, and more.

Approximately 80 minutes.

Listen to a free excerpt by clicking here now!

“I listened to your CD on my way to Monterey last Friday - It is wonderful, and I learned a lot! My first reaction at the end of the lecture was:  "MORE, please!"
--Carol Davies, Half Moon Bay, CA

“Over the years, I spent over a thousand dollars to learn just some of the things contained in this CD!”
--Dean Gilligan, Boston, MA


Price includes shipping and handling. Orders will usually be shipped within 2 business days from receipt of payment.

Radio Interviews--Free To Listen Any Time!

Expanding Awareness with Victor Venckus, WZBC, Boston College radio, January 9, 2010. Main Topics: Overview of Chinese Medicine: Acupuncture, Herbal Medicine, Qigong, Taiji. Click here to listen now.

Your Health Matters with Christine Lauer , WKXL 1450 AM and 103.9 FM, January 26, 2010. Main topics: Integrated Natural Healing, Chinese and Alternative Western Health Concepts, Diet, Life Extension. Click here to listen now.

Expanding Awareness with Victor Venckus, WZBC, Boston College radio, February 13, 2010. Main Topic: Qigong. Click here to listen now.

Expanding Awareness with Victor Venckus, WZBC, Boston College radio, April 10, 2010. Main Topic: Chinese Herbs. Click here to listen now.

To order or learn more about some of the nutritional supplements discussed elsewhere on this website:

NOTE: These links are currently disabled. Please contact me directly if you are interested in nutritional supplements.

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